The Amazing Food Series is BACK and today we talk all about tomatoes. I tell you all some cool fun facts about tomatoes, their . Nutritional Value Of Cherry Tomatoes are a theme that is being searched for and appreciated by netizens these days. You can Download the Nutritional Value Of Cherry Tomatoes here. Get all royalty-free picture. Tomato Health Benefits!, ActiveBeat connects health-conscious individuals with important news and information in the fast-paced world of health..
Start Eating 1 Tomato a Day, See What Happens to You In a Month - Nutritional Value Of Cherry Tomatoes
What food is native to the South American Andes, was once believed to be poisonous, and still, to this day gets mistaken as a vegetable when it's really a fruit? Ok, assuming you read the title of this video before you clicked on it, you know that it's tomatoes! Wanna get glowing skin? If you're looking for more vitamin C to boost collagen levels, you'll get 30% of your daily value in 1 tomato alone! Are you trying to lose weight? Tomatoes give you energy and good stuff to fuel your body without taking in extra calories that'll turn into fat! Experts say that just 1 serving of tomatoes a day will allow you to reap all the benefits. When it comes to this single serving, you've got plenty of options! It can be 1 big regular tomato, 7 oz of chopped canned ones, 6 cherry tomatoes, 4 sun-dried tomatoes, 2 tablespoons of its puree, or a glass of tomato juice. Other videos you might like: Start Eating a Cucumber a Day, See What Happens to Your Body - Eat One Boiled Egg a Day, See What Happens to You - I Drank Only Water for 20 Days, See What Happened to My Body - TIMESTAMPS: You'll get loads of antioxidants 0:34 You'll have better eyesight 1:05 Get ready for glowing skin 1:50 You'll have thicker hair 2:35 Fewer sick days 3:00 You'll feel happy and energized 3:30 You'll lose weight 4:00 Your bones will be strong 4:36 You'll have a healthy heart 4:54 Your brain will be sharper 5:28 👉 Health risks 👈 5:55 #tomato #weightloss #brightside SUMMARY: - Antioxidants lower cholesterol, strengthen your immune system, prevent your arteries from hardening, and improve overall heart health! - Let's say your body is running low on vitamin A. Your eyes aren't happy about that because it's difficult for them to detect light and send visual information to your brain. Luckily, tomatoes are packed with this vitamin. - Experiments have shown that daily consumption of the fruit itself or tomato paste can mean fewer sunburns, acne, and other blemishes. - Along with all those skin-enhancing nutrients, you'll also be getting a daily dose of vitamin K. It's said to do wonders for the health of your hair. - You might know that it's good to take in more vitamin C when you're sick. But if you get enough of it daily, you'll find yourself getting the cold or flu less often in the first place. - Tomatoes contain folic acid, which is a B vitamin that fights fatigue. - Even if you're not looking to lower the number on the scale, if your diet includes enough tomato products, you'll at least maintain a healthy weight. - Tomatoes contain enough antioxidants and calcium to make your bones healthier and stronger. - It's a proven fact that those who follow a Mediterranean diet have a much lower risk of getting heart disease. - Tomatoes contain nutrients that boost brainpower. - Too many tomatoes can also cause a build-up of kidney stones. As you see, overloading your body with calcium is a no-go. - Tomatoes are rich in different kinds of acids. If you indulge in them a bit too much, they can make your stomach too acidic. - So before you go out and start eating a tomato a day, get the green light from a medical professional. Music by Epidemic Sound - Subscribe to Bright Side : - ---------------------------------------------------------------------------------------- Our Social Media: Facebook: - Instagram: - 5-Minute Crafts Youtube: - Stock materials (photos, footages and other): - - - ---------------------------------------------------------------------------------------- For more videos and articles visit: -
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What Are Nightshades (and why you should avoid them)
, Nightshade vegetables are notoriously mysterious. And if you're served anything from the nightshade vegetable list, you have . "Tomato vs Carrots: Which Is Better On Keto? \u2013 Dr.Berg", When you're on the ketogenic diet, is a tomato or a carrot the better choice? Timestamps: 0:00 On the ketogenic diet which is . If you're searching for Nutritional Value Of Cherry Tomatoes subject, BENEFITS OF TOMATOES - 14 Reasons To Eat Tomatoes Every Day!, What are the benefits of tomatoes? We already know that the benefits of tomatoes are plentiful. Check out the benefits of tomatoes . you have visit the ideal blog. Our web always gives you hints for seeing the highest quality images content, please kindly hunt and locate more enlightening articles and pix that fit your interests. 
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